T.J. Holt is an American mixed martial artist with a professional record of 3-3 across 6 bouts. They've won 2 by KO/TKO, 0 by submission and 1 by decision — a 67 % finish rate. Most wins come by KO/TKO. Last competed February 2026 (active). Has fought most often in United States (9 bouts).
Fight locations (3 venues)
Career timeline — fights by year
Frequently asked
What is T.J. Holt's MMA record?
T.J. Holt has a professional MMA record of 3-3 — 2 wins by KO/TKO, 0 by submission, 1 by decision.
How does T.J. Holt usually win?
They most often win by KO/TKO (2 of 3 wins).
How does T.J. Holt usually lose?
Most of T.J. Holt's losses come by decision (2 of 3).
Is T.J. Holt still active?
T.J. Holt last competed in February 2026, and is considered active (no bout in over two years).
What is T.J. Holt's fastest finish?
KO/TKO of Kiara West in 3:41 (Rd 1) at NFC 178 - National Fighting Championship 178.
Where is T.J. Holt from?
T.J. Holt is a American mixed martial artist.
What is T.J. Holt's longest MMA win streak?
T.J. Holt's longest winning run on record is 2 straight victories.
Pro MMA (6)
Amateur (3)
Amateur bouts — not counted toward the pro record.