4-3
Pro W–L
Izan Plou is a Spanish mixed martial artist with a professional record of 4-3 across 7 bouts. They've won 0 by KO/TKO, 1 by submission and 3 by decision — a 25 % finish rate. Most wins come by decision. Last competed March 2026 (active). Has fought most often in Spain (5 bouts).
Finish rate
25 %
Wins by
0 KO · 1 SUB · 3 DEC
Usually wins by
decision
Usually loses by
KO/TKO
Fastest win
11:47 (Rd 3)
vs Alex Clares
Fastest loss
2:49 (Rd 1)
vs Marouane Nassiri
Most fights in
Spain 5
Last fought
Mar 2026 · Active
Career timeline — fights by year
Wins
Losses
Frequently asked
What is Izan Plou's MMA record?
Izan Plou has a professional MMA record of 4-3 — 0 wins by KO/TKO, 1 by submission, 3 by decision.
How does Izan Plou usually win?
They most often win by decision (3 of 4 wins).
How does Izan Plou usually lose?
Most of Izan Plou's losses come by KO/TKO (2 of 3).
Is Izan Plou still active?
Izan Plou last competed in March 2026, and is considered active (no bout in over two years).
What is Izan Plou's fastest finish?
submission of Alex Clares in 11:47 (Rd 3) at AFL 39 - Salou.
Where is Izan Plou from?
Izan Plou is a Spanish mixed martial artist.
What is Izan Plou's longest MMA win streak?
Izan Plou's longest winning run on record is 2 straight victories.