1-1
Pro W–L
Dale Grindahl Jr. is an American mixed martial artist with a professional record of 1-1 across 2 bouts. They've won 1 by KO/TKO, 0 by submission and 0 by decision — a 100 % finish rate. Last competed September 2025 (active).
Finish rate
100 %
Wins by
1 KO · 0 SUB · 0 DEC
Usually wins by
KO/TKO
Usually loses by
KO/TKO
Fastest win
1:06 (Rd 1)
vs Luis Medrano
Fastest loss
1:53 (Rd 1)
vs Gilbert Castorena
Last fought
Sep 2025 · Active
Frequently asked
What is Dale Grindahl Jr.'s MMA record?
Dale Grindahl Jr. has a professional MMA record of 1-1 — 1 wins by KO/TKO, 0 by submission, 0 by decision.
How does Dale Grindahl Jr. usually win?
They most often win by KO/TKO (1 of 1 wins).
How does Dale Grindahl Jr. usually lose?
Most of Dale Grindahl Jr.'s losses come by KO/TKO (1 of 1).
Is Dale Grindahl Jr. still active?
Dale Grindahl Jr. last competed in September 2025, and is considered active (no bout in over two years).
What is Dale Grindahl Jr.'s fastest finish?
KO/TKO of Luis Medrano in 1:06 (Rd 1) at XKO - Fight Night.
Where is Dale Grindahl Jr. from?
Dale Grindahl Jr. is a American mixed martial artist.