Josh Hensel is an American mixed martial artist with a professional record of 3-5 across 8 bouts. They've won 2 by KO/TKO, 0 by submission and 1 by decision — a 67 % finish rate. Most wins come by KO/TKO. Currently on a 2-fight skid. Last competed March 2026 (active). Has fought most often in United States (7 bouts).
Fight locations (2 venues)
Career timeline — fights by year
Frequently asked
What is Josh Hensel's MMA record?
Josh Hensel has a professional MMA record of 3-5 — 2 wins by KO/TKO, 0 by submission, 1 by decision.
How does Josh Hensel usually win?
They most often win by KO/TKO (2 of 3 wins).
How does Josh Hensel usually lose?
Most of Josh Hensel's losses come by submission (3 of 5).
Is Josh Hensel still active?
Josh Hensel last competed in March 2026, and is considered active (no bout in over two years).
What is Josh Hensel's fastest finish?
KO/TKO of Mike Smith in 1:19 (Rd 1) at Caged Thunder 32 - Shaffer vs. Diggs.
Where is Josh Hensel from?
Josh Hensel is a American mixed martial artist.
Where does Josh Hensel rank in MMA?
Josh Hensel sits at #26,800 of 32,631 fighters in the Fight Forensics global MMA rankings.